How I Can Help
Therapy is an investment in yourself.
Who Might Benefit from Counselling?
Counselling can benefit anyone who is feeling overwhelmed, stuck, or simply in need of support. It may be helpful for people experiencing anxiety, low mood, stress, relationship difficulties, grief, trauma, traumatic events and past experiences, life transitions, or challenges with self-esteem. Counselling can also be valuable for those seeking personal growth, greater understanding of self and healthier ways of coping — even if there isn’t a specific crisis or diagnosis.
Benefits of Online Counselling
- Convenience – Attend sessions from home or any private space.
- Flexible scheduling – Easier to fit around work, parenting, caregiving, commitments or shift patterns.
- No travel time – Saves time and transport costs.
- Greater accessibility – Ideal for those in rural areas or with mobility difficulties.
- Continuity of care and flexibility – Maintaining support when travelling or working remotely, relocating, or during illness.
- Comfort of familiar surroundings – Some people feel more relaxed attending from their own personal space.
- Wider choice of therapist – You’re not limited to professionals in your immediate area.
- I also offer interactive therapeutic interventions online, if needed.
Ongoing Professional Development & Areas I Work With
My continual personal development to date includes:
- Understanding eating disorders
- Responses to domestic abuse
- Suicide training
- Relational depth in counselling and psychotherapy
- An introduction to online and phone counselling
I support clients across a broad range of emotional, relational and life challenges. My integrative approach allows me to respond flexibly to each person’s experience and needs.
Areas I commonly work with include:
- Trauma and the impact of past experiences
- Grief and loss, including pet loss
- Family, relationship, and friendship difficulties
- Domestic abuse and recovery
- Work-related stress and financial worries
- Women’s and men’s mental health
- Identity, purpose, and life direction questions
- Sexuality and personal identity concerns
- Physical health challenges
- Disordered eating and body-related concerns
- Major life transitions and existential or “life meaning” questions
- Alcoholism and other habit-forming coping mechanisms
- Anxiety, stress, depression and bi-polar
- Self-harm
- Suicide
- Suicidal ideation
- Domestic abuse
- Perimenopause and menopause
Feedback
October 2024: ‘I have valued the time I was given to talk about my marriage; I have a better understanding of myself now.’
February 2025: ‘I had time and space with Ele to work through my grief.’
June 2025: ‘Counselling has been a completely new experience for me which was handled sensitively and empathetically.’
February 2026: ‘Since I started counselling, I have more confidence and I can see that not everybody is perfect. I’ve learnt so much about myself.’
BACP Membership 418916
I am insured with holistic insurance.
Qualifications and CPD
- Level 2 & 3 introduction to counselling skills.
- Level 5 Diploma in Integrative Counselling
- Certificate in Online and Phone Counselling
Concessions (from £48) are available to:
- Students
- Individuals in receipt of Universal Credit
- Blue badge holders
- Over 60’s
- Individuals up to the age of 19
- Blue Light Card holders
Contact
ele@soccouselling.co.uk
07356067711